A complete program to assist you on your journey toward health with a movement disorder such as Parkinson’s or Dystonia integrates your medical interventions with nutrition, exercise, Yoga/movement, & play. Learn more by reading the downloadable pdf’s from the Yoga 4 Life booklet.

Contents

Integrating Movement Disorder Treatment

Food 4 Life:
Letting Food Work For You, Not Against You

The Journey Toward Complete Health:
Understanding Yoga, Movement, & Play

Balance For Dystonia:
An Article published in the ST Dystonia magazine