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Join me in this workshop where we’ll look at how you may be struggling against your true nature, as well as how to align your body, mind, and lifestyle to support the flourishing of the life that you innately know is right for you.
Using tools of psychological flexibility to redefine your relationship with pain
Are you running away from pain and consequently avoiding the life you really want?
Can you learn to walk with your pain in a chosen direction in order to live your life more fully?
A weekly gathering to develop and design habits, environments, and skills for better movement of the body and a freer expression of life.