Functional Movement Is The Fitness Trend We Need Nov 30 Written By Patrick Hogan This is an article from an interview I did with Allie Volpe on Elemental, Medium’s Health and Wellness publication about Functional Fitness and Natural Movement. On why I train this way and and how it’s the next step in our fitness evolution. Patrick Hogan
Functional Movement Is The Fitness Trend We Need Nov 30 Written By Patrick Hogan This is an article from an interview I did with Allie Volpe on Elemental, Medium’s Health and Wellness publication about Functional Fitness and Natural Movement. On why I train this way and and how it’s the next step in our fitness evolution. Patrick Hogan