Helping people to engage in life with their body as designed
while pursuing what their heart intends.
You’ve tried conventional fitness…however:
You feel like you don’t fit in…
You’ve lost your enthusiasm…
Aches, pains, and injuries keep holding you back from engaging in your activities.
You’ve tried conforming to the rules of culture… but:
You’re feeling a lack of purpose…
There’s a larger dream for you lingering in the back of your mind…
You’re feeling stagnant or stuck in a life that isn’t quite right…
You’re experiencing a shift:
Aging is causing you to reevaluate how you relate to your body…
What inspired you before isn’t having the same effect…
Or life events are challenging you to change…
And yet,
you find yourself yearning:
To feel at home and confident in your body.
To move more freely and with less pain.
To live more fully feeling inspired in your daily life.
To navigate change with more ease and flow.
To feel confident building the life you desire.
Would you like help finding your way toward physical freedom and your life’s calling?
I may be of assistance…
I help people feeling stuck, stagnant or stressed,
who yearn for more purpose and satisfaction in their lives and freedom in their bodies,
to disentangle from their present culture and realign to their true nature.
With a range of movement and life coaching programs, I use functional alignment as well as natural movement skills to help people move freely, and I incorporate life coaching (social science, spiritual techniques, as well as psychological tools) to help people navigate their way toward a life of purpose, freedom, and joy.
Let’s find out if we may be a good fit for working together in a free consultation:
To Align Is To Connect…
your body with all its parts in movement
your lifestyle with your Essential Self
your present direction with the life you intend
Hi, I’m Patrick
I’m a Coach for Movement and Life.
I’ve been working in the field of coaching and training for over 15 years with a passion for and studies in Natural Movement, Restorative Exercise, Yoga, Meditation, and Life Coaching.
I’m obsessed with helping others to root into their own true nature- that unique expression of theirselves. I believe by aligning to our essential self, we facilitate qualities of freer movement in our bodies as well as more purpose and joy in our lives.
I currently live in the Hudson Valley of New York and lead programs both live and online.
Let’s listen, move, and explore getting back to your essential self….so you can start living the life you envision.
A lign Bravely,
T o Move Freely,
A nd Live Fully
I n Your True
N ature
