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Book Circle - Movement Matters

  • Pawling Yoga and Wellness 26 E Main St Suite 2 Pawling, NY 12564 (map)

Join us for a rich and provocative discussion around movement, lifestyle, health, world cultures, and how to feel better in our bodies!

In May, Pawling Yoga and Wellness is hosting a book circle on Katy Bowman’s book, Movement Matters!

Following the discussion, later in the month, we’ll engage in a workshop exploring how apply what we talked about in the group discussion!

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April 25

Remove the Casts and Feel Better in your Body (transitioning to minimalist shoes)

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May 26

A Movement Guide for Book Lovers