0
Skip to Content
Menu
Programs and offerings
Events/Workshops
About Patrick
Testimonials
Blog, Media, and more
Member Access
Open Menu
Close Menu
Menu
Programs and offerings
Events/Workshops
About Patrick
Testimonials
Blog, Media, and more
Member Access
Open Menu
Close Menu
Folder:
Menu
Back
Programs and offerings
Events/Workshops
About Patrick
Testimonials
Blog, Media, and more
Member Access
5. Calming Grounding Poses
2. The Program
Aug 1
Written By
Patrick Hogan
Patrick Hogan
Previous
Previous
4. Alternate: Dynamic Poses with Support
Next
Next
6. Breathing Techniques (Pranayama)
