2. The Program — The Journey of Mind-Body Integration: Yoga for Movement Disorders — In Aligned Movement

Posts in 2. The Program

1. Mind To the Body & Mind To the Breath

2. The ProgramPatrick HoganDecember 1, 2019

2. Mindful Breath with Mindful Movement

2. The ProgramPatrick HoganNovember 1, 2019

3. Dynamic Poses

2. The ProgramPatrick HoganOctober 1, 2019

4. Alternate: Dynamic Poses with Support

2. The ProgramPatrick HoganSeptember 12, 2019

5. Calming Grounding Poses

2. The ProgramPatrick HoganAugust 1, 2019

6. Breathing Techniques (Pranayama)

2. The ProgramPatrick HoganJuly 1, 2019

7. Yoga Nidra (Meditation): Video & Audio only

2. The ProgramPatrick HoganJune 1, 2019