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Align to Move Freely and Live Fully in Your True Nature

Consultation to Move Freely and Live Fully

Lengthen Your Backside

Yoga, Whole Body, Restorative Exercise, Legs, Back, * Time: over an hour, NeckPatrick HoganJune 13, 2020

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Hips Over Heels

* Time around 30 min, Alignment Fundamentals, Hips, LegsPatrick HoganJune 20, 2020

Ankles At Pelvis Width

Hips, Feet, Balance, Restorative Exercise, Legs, Alignment Fundamentals, * Time around 30 minPatrick HoganJune 6, 2020

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