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In Aligned Movement
Align to Move Freely and Live Fully in Your True Nature
Consultation to Move Freely and Live Fully

Ankles At Pelvis Width

Hips, Feet, Balance, Restorative Exercise, Legs, Alignment Fundamentals, * Time around 30 minPatrick HoganJune 6, 2020
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Lengthen Your Backside

Yoga, Whole Body, Restorative Exercise, Legs, Back, * Time: over an hour, NeckPatrick HoganJune 13, 2020
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Move Your Breath

Arms, Shoulders, Torso, Breath, * Time: about 1 hrPatrick HoganMay 5, 2020
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