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Consultation to Move Freely and Live Fully
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In Aligned Movement
Align to Move Freely and Live Fully in Your True Nature
Consultation to Move Freely and Live Fully

RE-shaping Downward Dog

Movement Explorations, Restorative Exercise, Whole Body, Torso, Shoulders, Neck, Legs, Hips, Hands, Feet, Arms, Spine, Yoga, Back, * Time: about 1 hrPatrick HoganDecember 1, 2017
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Shoulder Mobility Play

Restorative Exercise, Movement Explorations, Shoulders, Arms, Hands, Torso, Twist, * Time: about 1 hrPatrick HoganDecember 28, 2017
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