Try a slow motion walk while keeping the neutral knee-pit. Try it step by step:

• Neutral stance

• Externally rotate your thighs

• Hip list to stand on one leg

• Step forward

• BUT before putting your weight down onto the next leg: externally rotate that thigh again.

• Engage the front leg to pull your body forward while hip listing onto that leg. Keeping the external rotation.

• Repeat the process again taking another step forward.
  

Walking in slow motion is a great way to watch the tendency of the hips to collapse into internal rotation, and then to train your external hip rotators to remain engaged and keep your hips stable.

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