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In Aligned Movement
Align to Move Freely and Live Fully in Your True Nature
Consultation to Move Freely and Live Fully

Move Your Breath

Arms, Shoulders, Torso, Breath, * Time: about 1 hrPatrick HoganMay 5, 2020Comment
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Ankles At Pelvis Width

Hips, Feet, Balance, Restorative Exercise, Legs, Alignment Fundamentals, * Time around 30 minPatrick HoganJune 6, 2020
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From the Fingers to the Neck

Arms, Hands, Neck, Restorative Exercise, * Time: about 1 hrPatrick HoganApril 2, 2020
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