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In Aligned Movement
Align to Move Freely and Live Fully in Your True Nature
Consultation to Move Freely and Live Fully

Balance All Around

Balance, Feet, Hips, Legs, Torso, * Time: over an hourPatrick HoganMarch 28, 2020
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Rotate, Twist, Balance

Restorative Exercise, Legs, Torso, Feet, Balance, Twist, * Time: over an hourPatrick HoganMarch 30, 2020
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Exercise in Your Sleep

Restorative Exercise, Movement Explorations, Torso, Twist, Hips, Whole Body, Spine, Back, * Time: about 1 hrPatrick HoganMarch 26, 2020
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