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In Aligned Movement
Align to Move Freely and Live Fully in Your True Nature
Consultation to Move Freely and Live Fully

From the Fingers to the Neck

Arms, Hands, Neck, Restorative Exercise, * Time: about 1 hrPatrick HoganApril 2, 2020
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Move Your Breath

Arms, Shoulders, Torso, Breath, * Time: about 1 hrPatrick HoganMay 5, 2020
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Spinning Parts, Better Squats

Restorative Exercise, Squat, Legs, Knees, Hips, * Time: about 1 hrPatrick HoganApril 2, 2020
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