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life coaching, Alignment, Philosophy, change cycle Patrick Hogan life coaching, Alignment, Philosophy, change cycle Patrick Hogan

Before You Ask "What's Next?" Remember these practices... (Stage 4 of the Change Cycle)

Many of us are so conditioned to the stress and striving and vigilant nature of working toward a goal, that we don’t know what to do with it when we get there. The tendency might be to doubt our accomplishments or to jump right ahead to “What’s Next?”- which leads us to feel empty and directionless. 

So, even though you’ve reached the promised land, as it were, you may need a little practice at being in this phase.

Here’s a couple practices to remember: 

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change cycle, Philosophy, life coaching Patrick Hogan change cycle, Philosophy, life coaching Patrick Hogan

When It's "One Damn Thing After Another" Here's what to do...

…you have a vision of where you’d like to go, and you have even developed a plan for getting there… Then, seemingly from the outset of your journey, as Winston Churchill would say “It’s just one damn thing after another.”

Realizing you’ve entered Phase Three of the Change Cycle can be a useful shift in perspective to keep you going.

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