Let’s Walk!

This event will be on: Sunday, April 2nd 10-12pm at The Arden-Surebridge/ Long Path Trailhead at Lake Skannatati in Harriman State Park:

Google link: https://goo.gl/maps/H5ms6aKwSeJANwov8

(Distance and time may vary depending on the group’s interests, so contact me if you’re interested)

Why are we walking?

To celebrate the Springtime, let’s gather our community together in nature and take a walk!

Walking is not only one of the best things we can do for our bodies, but is also a great way to get together with friends, re-inspire our life’s purpose, and find belonging with both ourselves and nature.

Check in with the calendar to find a time that works for you and also contact me if you have an idea for a time and place to walk!

These walking events are also a way to celebrate the launch of my E-Course:

While You Walk!

Creating this course has been a labor of love over the last couple years inspired by a desire to help people realize the potential that walking has for our overall health and wellbeing.

Throughout the spring, I’ll be hosting walking parties where we can come together, enjoy nature, and explore some of the games and techniques offered in the course aimed at developing our “posterior driven gait”.

As a bonus, those who join the walk will receive 20% off of the E-course price!