
Blog
What Is “In Aligned Movement?”
I study and teach movement which may veer away from strict poses, Natural Human Movement which is the study of the physical skills for which humans developed, and alignment which is the study of the relationship of all our parts for optimal functioning. How should I define what I aspire to do …
One day it occurred to me that the simplest name was also the most whole and profound: In Aligned Movement or I AM for short…
Solo Hiking...
This is part two to last month's newsletter on long distance walking and community. For this one, I went solo and out into the woods...