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While You Walk E-Course Launch Party

  • Central Park North Meadow 97th st & Central Park West New York, NY, 10025 United States (map)
post from while you walk E-course describing how to meditatively put together all the elements.

While You Walk Launch Walking Party!

Starting March 4th, we’re going to March forth (get it?) to celebrate the coming of Spring, the gathering of community, and… the launch of my E-Course While You Walk!

Creating this course has been a labor of love over the last couple years inspired by a desire to help people realize the potential that walking has for our overall health and wellbeing.

Throughout the spring, I’ll be hosting walking parties where we can come together, enjoy nature, and explore some of the games and techniques offered in the course aimed at developing our “posterior driven gait”.

As a bonus, those who join the walk will receive 20% off of the E-course price!

Earlier Event: September 26
Swim/Run for a Healthy Hudson River
Later Event: March 13
Ft. Tryon Park Walk