While You Walk Launch Walking Party!

Let’s Meetup and Have a Walk!

This Sunday, March 13th, let’s take a walk around the scenic Ft. Tryon Park. Meetup at the Margaret Corbin Plaza!

Starting March 4th, we’re going to March forth (get it?) to celebrate the coming of Spring, the gathering of community, and… the launch of my E-Course While You Walk!

Creating this course has been a labor of love over the last couple years inspired by a desire to help people realize the potential that walking has for our overall health and wellbeing.

Throughout the spring, I’ll be hosting walking parties where we can come together, enjoy nature, and explore some of the games and techniques offered in the course aimed at developing our “posterior driven gait”.

As a bonus, those who join the walk will receive 20% off of the E-course price!