Upcoming Events
Filtering by: “Balance”
Jun
11
Better Balance in Six Exercises (Pawling)
This 1.5 hour class will lead you through some of the foundational moves found in the book Dynamic Aging.
May
21
Better Balance in Six Exercises (Beacon)
This one hour class will lead you through some of the foundational moves found in the book Dynamic Aging.
May
6
FALLING, Balance, and Stability (Part 1: Falling)
This workshop will be a “non-falling“ falling exploration. All are welcome no matter your age or confidence level as everything is scalable to meet your comfort.
Apr
22
Better Balance in Six Exercises (Manhattan)
This one hour class will lead you through some of the foundational moves found in the book Dynamic Aging.