This 1.5 hour class will lead you through some of the foundational moves found in the book Dynamic Aging.

This one hour class will lead you through some of the foundational moves found in the book Dynamic Aging.

This workshop will be a “non-falling“ falling exploration. All are welcome no matter your age or confidence level as everything is scalable to meet your comfort. 

This one hour class will lead you through some of the foundational moves found in the book Dynamic Aging.