Upcoming Events
Remove the Casts and Feel Better in your Body (transitioning to minimalist shoes)
Join me on this free webinar where we’ll discuss the reasons why and how to safely transition to minimal shoes so that your feet start to function and feel better. Once you do this you’ll create the foundations for your whole body to feel better as well!
Can’t make it at this time? Sign up anyway and you’ll receive the recording!
Register Below!
Simple Steps to Foot Relief
Let’s learn a few simple habits and tips that will better care for and help improve foot function and thereby discover how you can move more freely in all your activities!
Born To Walk Series: Let's twist again!
Exploring healthy feet and the mechanics of walking.
In this session, we’ll focus on supination and pronation.
All in all, you’ll leave feeling more mobile in the feet, energized in your hips, and with a better understanding of how your “footwork” can help you move better overall.
Walk the West Side (Fall Celebration)
Let's get together and walk the length of Manhattan along the Hudson River from Battery Park with views of the Statue of Liberty all the way to Inwood Hill Park where Manhattan meets the Harlem River. There we’ll finish with a bite at Inwood Farm Restaurant.
Born To Walk Series: Supination and Pronation
Exploring healthy feet and the mechanics of walking.
In this session, we’ll focus on supination and pronation.
All in all, you’ll leave feeling more mobile in the feet, energized in your hips, and with a better understanding of how your “footwork” can help you move better overall.
Simple Steps to Healthy Feet (Beacon, NY)
Let’s learn a few simple habits and tips that will better care for and help improve foot function and thereby discover how you can move more freely in all your activities!
Simple Steps to Healthy Feet
Let’s learn a few simple habits and tips that will better care for and help improve foot function and thereby discover how you can move more freely in all your activities!