Filtering by: Feet
Remove the Casts and Feel Better in your Body (transitioning to minimalist shoes)
Apr
25
3:00 PM15:00
Webinar, Feet

Remove the Casts and Feel Better in your Body (transitioning to minimalist shoes)

Join me on this free webinar where we’ll discuss the reasons why and how to safely transition to minimal shoes so that your feet start to function and feel better. Once you do this you’ll create the foundations for your whole body to feel better as well!

Can’t make it at this time? Sign up anyway and you’ll receive the recording!

Register Below!

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Walk the West Side (Fall Celebration)
Oct
9
9:00 AM09:00
Walking, Feet, Restorative Exercise, Natural Movement, In Person Workshop

Walk the West Side (Fall Celebration)

  • American Merchant Mariner’s Memorial (map)
  • Google Calendar ICS

Let's get together and walk the length of Manhattan along the Hudson River from Battery Park with views of the Statue of Liberty all the way to Inwood Hill Park where Manhattan meets the Harlem River. There we’ll finish with a bite at Inwood Farm Restaurant.

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Born To Walk Series: Supination and Pronation
Sep
18
10:30 AM10:30
In Person Workshop, Feet

Born To Walk Series: Supination and Pronation

Exploring healthy feet and the mechanics of walking.
In this session, we’ll focus on supination and pronation.
All in all, you’ll leave feeling more mobile in the feet, energized in your hips, and with a better understanding of how your “footwork” can help you move better overall.

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