Wayfinding into Alignment
Blog

I AM - in aligned movement when 
I engage in life with my body as  designed 
While pursuing what my soul intends. 

All Posts
Life is Experienced through Movement
Life is Experienced through Movement
Your Personal “El Guapo”
Your Personal “El Guapo”
Does your neck hurt?
Does your neck hurt?
When Stressed, let's not throw out the baby with the bathwater...
When Stressed, let's not throw out the baby with the bathwater...
When you hesitate, dial in your willingness to feel...
When you hesitate, dial in your willingness to feel...
To Leap or Not to Leap... Why does it Matter?
To Leap or Not to Leap... Why does it Matter?
Before You Ask "What's Next?" Remember these practices... (Stage 4 of the Change Cycle)
Before You Ask "What's Next?" Remember these practices... (Stage 4 of the Change Cycle)
When It's "One Damn Thing After Another" Here's what to do...
When It's "One Damn Thing After Another" Here's what to do...
When Your Body is Asking for Change...
When Your Body is Asking for Change...
Before Charging Ahead, Take Some Time to Dream...
Before Charging Ahead, Take Some Time to Dream...
When the Only Way Forward is Through...
When the Only Way Forward is Through...
Does Change Have to be Cataclysmic?
Does Change Have to be Cataclysmic?
When Resistance Causes Suffering... (Phase one of the Change Cycle)
When Resistance Causes Suffering... (Phase one of the Change Cycle)
The Process of Navigating Change
The Process of Navigating Change
Get rid of the pain!  Vs. The Willingness to Feel
Get rid of the pain!  Vs. The Willingness to Feel
From Compliance to Alliance
From Compliance to Alliance
Success - a moment in time or a way of living?
Success - a moment in time or a way of living?
Why Air fresheners really irk me... also shoes...
Why Air fresheners really irk me... also shoes...
Are You a Shark?
Are You a Shark?
I messed up... (listening to the body's signals)
I messed up... (listening to the body's signals)